The people who know themselves operate differently.

Effective everywhere.
Depleted in ways you can't explain.

Private psychological counselling in London and online for high-performing professionals who have built a life that looks right, yet carry an exhaustion that rest doesn’t fix. Integrative, somatic and direct.

Book a Free 20-Minute Call Explore the Work

2017

In Practice Since

1:1

Private Sessions

London

& Online

Who This Is For

You have built an exceptional life — and still feel quietly depleted

This work is for high-functioning professionals who are outwardly capable, yet privately carrying more emotional weight than is sustainable. This is not a crisis. It is a structural pattern — and it can shift.

Start With a Free Call

You track the emotional tone of a room without thinking — and adjust accordingly
You feel subtly responsible for how other people are doing, even in professional settings
Desire, creativity or ambition has quietly dimmed — though nothing is obviously “wrong”
You rarely feel fully at ease in close relationships, even with people you trust
Resentment builds in small ways that you manage rather than address directly
You are effective, respected — and exhausted in a way that rest doesn’t fix

Yana Eiseler, psychological counsellor at Inspower Counselling, London

About Yana

Structured, relational, and direct

I’m a psychological counsellor working with high-performing professionals in London who, despite outward success, carry a level of internal pressure that is no longer sustainable.

My work is grounded in a long-standing commitment to understanding human behaviour at depth — what drives us, what shapes us, and what creates genuine, lasting change. This path has taken me through extensive study in holistic and somatic approaches, culminating in an integrative practice that addresses what conventional approaches don’t reach.

Approach

Integrative & Somatic

Format

In person & Video calls

Privacy

Private practice

Since

2017

Services & Investment

Focused, private work — structured for results

Every offer is a container — structured enough to create transformation, spacious enough to meet you exactly where you are.

All enquiries are handled with discretion.

Introductory

Discovery Call

A 20-minute conversation to assess fit, understand your situation, and explore whether this work is right for you.

Free

20 minutes

Video calls

No commitment required

Book Now

1:1 Counselling

Time-limited, structured psychological counselling. Direct, with clinical depth. Structured rather than open-ended.

£240

per 50-minute session

50-minute sessions

In person or video calls

Structured programme

Book Now

Group Programme

Adult Authority Reset

A structured 8-week live group for professionals stepping out of chronic over-functioning into adult-to-adult relating. Small cohort, by application.

£2,400

full 8-week programme

8 weekly sessions × 90 minutes

Maximum 8 participants per cohort

Live online, by application

View the Programme

Self-Guided Work

For those who prefer to begin privately, in their own time.

Free · 4 minutes The Over-Functioning Audit A 12-question self-assessment, sent to you as a PDF, that shows where you carry more than your share. Get the Audit Self-Guided Assessment · £97 The High-Performer’s Body–Mind Audit A self-guided written reflection on body and mind, with a personalised report on the pattern beneath the pressure. View the Audit Self-paced programme · £497 The Authority Reset Six modules on why over-functioning takes hold, and how to step out of it. View the Programme

Client Reflections

What the work actually produces

“I came in thinking I needed to manage my emotions better. I left understanding why I’d been managing other people’s emotions my whole life — and that I didn’t have to.”

Senior Partner, Law

“The work was precise. No filler. Every session felt like something actually shifted — not just talked about. My relationship with my team changed completely.”

Director, Financial Services

“I’d tried therapy before. This was different. There was a clarity and directness that made me feel I was finally working on the real thing, not circling around it.”

Founder, Technology

The Method

Integrative. Precise. Built for how you actually work.

Structural Assessment

We identify the specific relational patterns driving your experience — not symptoms, but the architecture beneath them.

Somatic & Cognitive Integration

Working at the intersection of body, thought, and relational pattern to create change that holds — not only insight, but a different response under pressure.

Applied Authority

Translating internal shifts into how you lead, relate, and move through professional and personal life with genuine ease.

“This is not about becoming a different person. It is about removing the structural reasons you can’t fully be the person you already are.”

Book a Session

The first step is choosing a time.

Select a slot below. The call is 20 minutes, free, and carries no obligation. No form to fill in — just pick a time that works for you.

Choose a time that suits you from the calendar.

A free 20-minute discovery call — no preparation needed, no obligation.

If there’s alignment, we schedule your first session.

Common Questions

What you may be wondering

If you have a question that isn’t answered here, please reach out directly. All enquiries are handled with discretion.

Still unsure? Book a call

No. This work is not appropriate for individuals in acute mental health crisis or requiring clinical psychiatric care. If you are experiencing a crisis, please contact your GP or a crisis service. This work is for high-functioning individuals engaging with a specific relational pattern.
Yes. In-person sessions are available at a private practice location in London. Video calls are also available for those based outside London or who prefer to work remotely.
This varies from person to person. Many clients notice meaningful shifts within 6–12 sessions; others choose to continue for longer. There is no minimum commitment, and the pace is shaped by your goals and progress.
No referral or diagnosis is required. This is a self-referred private practice. A free discovery call is available if you are unsure whether this work is right for you.
Yes. A limited number of early evening appointments are available to accommodate professional schedules. Please enquire directly to check current availability.

Instagram

Follow the work in practice

@inspower_counselling_

Journal

Thinking on psychology & practice

Read All Articles

17 October 2026

Emotional Support Versus Rescuing in Relationships

Emotional support versus rescuing can look similar. Learn how to stop carrying another adult's emotional load without becoming cold or distant at home.

15 October 2026

Self Regulation Versus Suppression in Relationships

Self regulation versus suppression: learn to hold difficult feelings without managing everyone else, and build steadier, adult-to-adult relationships.

13 October 2026

Insight Therapy or a Structured Programme?

Choosing insight therapy or structured programme work? Learn which approach best changes emotional over-responsibility and creates steadier relationships.

Private Practice

Know yourself.
Operate differently.

A confidential 20-minute conversation to see whether this work is right for you. No preparation, no obligation.

Begin Your Discovery Call

Effective everywhere.Depleted in ways you can't explain.