Clarity for those
who carry too much

Psychological counselling for high-performing professionals ready to move beyond emotional over-responsibility — into genuine authority, presence, and ease.

2017
In Practice Since
1:1
Private Sessions
London
& Online
Who This Is For

You have built an exceptional life — and still feel quietly depleted

This work is for high-functioning professionals who are outwardly capable, yet privately carrying more emotional weight than is sustainable. This is not a crisis. It is a structural pattern — and it can shift.

Start With a Free Call
  • You track the emotional tone of a room without thinking — and adjust accordingly
  • You feel subtly responsible for how other people are doing, even in professional settings
  • Desire, creativity or ambition has quietly dimmed — though nothing is obviously “wrong”
  • You rarely feel fully at ease in close relationships, even with people you trust
  • Resentment builds in small ways that you manage rather than address directly
  • You are effective, respected — and exhausted in a way that rest doesn’t fix
Inspower counsellor — private psychological practice London
About Me

Structured, relational, and direct

I’m a psychological counsellor working with high-performing professionals in London who, despite outward success, carry a level of internal pressure that is no longer sustainable.

My work is grounded in a long-standing commitment to understanding human behaviour at depth — what drives us, what shapes us, and what creates genuine, lasting change. This path has taken me through extensive study in holistic and somatic approaches, culminating in an integrative practice that addresses what conventional approaches don’t reach.

Approach
Integrative & Somatic
Format
In person & Video calls
Privacy
Private practice
Since
2017
Services & Investment

Focused, private work — structured for results

Every offer is a container — structured enough to create transformation, spacious enough to meet you exactly where you are.

All enquiries are handled with discretion.

Introductory

Discovery Call

A 20-minute conversation to assess fit, understand your situation, and explore whether this work is right for you.

Free
20 minutes
Video calls
No commitment required
Book Now
Most Popular
Private Sessions

1:1 Counselling

Time-limited, structured psychological counselling. Direct, clinical depth, and results-oriented — not open-ended processing.

£180
per 50-minute session
50-minute sessions
In person or video calls
Structured programme
Book Now
Group Programme

Adult Authority Reset

A structured 12-week group for professionals stepping out of chronic over-functioning into adult-to-adult relating. Small cohort.

£1,140
full 12-week programme
12 sessions × 90 minutes
Maximum 8 participants per cohort
In person & online via video calls
Enquire Now
Client Reflections

What the work actually produces

“I came in thinking I needed to manage my emotions better. I left understanding why I’d been managing other people’s emotions my whole life — and that I didn’t have to.”

Senior Partner, Law

“The work was precise. No filler. Every session felt like something actually shifted — not just talked about. My relationship with my team changed completely.”

Director, Financial Services

“I’d tried therapy before. This was different. There was a clarity and directness that made me feel I was finally working on the real thing, not circling around it.”

Founder, Technology
The Method

Integrative. Precise. Built for how you actually work.

Structural Assessment

We identify the specific relational patterns driving your experience — not symptoms, but the architecture beneath them.

Somatic & Cognitive Integration

Working at the intersection of body, thought, and relational pattern to create change that holds — not just insight, but actual rewiring.

Applied Authority

Translating internal shifts into how you lead, relate, and move through professional and personal life with genuine ease.

“This is not about becoming a different person. It is about removing the structural reasons you can’t fully be the person you already are.”

In Practice Since2017
ModalitiesIntegrative, Somatic, CBT
FormatIn Person & Video calls
Book a Session

The first step is a conversation, not a commitment.

Select a time below. The initial call is free, 20 minutes, and carries no obligation.

Complete the brief enquiry form with your situation and availability.

A free 20-minute discovery call to assess fit and answer your questions.

If there’s alignment, we schedule your first session. No pressure, no obligation.

All enquiries are handled with complete discretion.

Common Questions

What you may be wondering

If you have a question that isn’t answered here, please reach out directly. All enquiries are handled with discretion.

Still unsure? Book a call
  • No. This work is not appropriate for individuals in acute mental health crisis or requiring clinical psychiatric care. If you are experiencing a crisis, please contact your GP or a crisis service. This work is for high-functioning individuals engaging with a specific relational pattern.
  • Yes. In-person sessions are available at a private practice location in London. Video calls are also available for those based outside London or who prefer to work remotely.
  • This varies depending on the individual. Some people complete meaningful work in 8–12 sessions. Others choose to continue longer. The pace and duration are shaped by your goals and progress.
  • No referral or diagnosis is required. This is a self-referred private practice. A free discovery call is available if you are unsure whether this work is right for you.
  • The number of sessions depends on what you bring and how you engage with the work. Many clients notice meaningful shifts within 6–10 sessions. There is no minimum commitment — you are free to continue or pause as suits you.
  • Yes. A limited number of early evening appointments are available to accommodate professional schedules. Please enquire directly to check current availability.
  • No. Sessions are available both in person in London and online via video calls. Both formats are equally effective and the choice is yours.
Instagram

Follow the work in practice

@inspower_counselling_
Journal

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Private Practice — London

The people who know themselves
operate differently.

Begin Your Discovery Call